Short & Sweet l Mat Fitness with Heath – Squat Mobility/Warm Up l All Levels (7 min) White Dog | Short & Sweet Short & Sweet l Mat Fitness with Heath – Squat Mobility/Warm Up l All Levels (7 min) Mobility Exercises | Mat Fitness with Heath – “I f*kn hate squats” warm up | All Levels Duration: 7 minutes Previous Lesson Back to Course Next Lesson