Clinical Pilates Classes in Yarraville, Melbourne
Experiencing Persistent Pain? Can Clinical Pilates Help Me?
At White Dog, we believe in the power of compassionate and personalised care. Our team hold both a Certificate IV and a Diploma in Clinical Pilates, ensuring that you receive expert guidance grounded in the latest pain science and strength and mobility training.
We understand the emotional and physical toll that injuries and rehabilitation can have. Our goal is to support your recovery with client-specific sessions that are both effective and affordable. Our dedicated professionals genuinely care about your well-being and are committed to helping you regain confidence and ease in your movement.
Why Choose Clinical Pilates with White Dog?
Our Clinical Pilates sessions are designed to get you back on your feet and doing the thing you love as quickly as possible. Here’s what sets us apart:
Expert Care
Our highly trained team uses the latest pain science and training techniques to tailor each session to your unique needs.
Personalised Attention
We focus on your individual needs, ensuring each session supports your specific recovery goals.
Affordability
Experience high-quality care at a fraction of the cost of traditional healthcare models.
Holistic Healing
We aim to transition you smoothly from clinical sessions to general strength and Pilates classes, promoting long-term health and vitality.
Clinical Pilates at White Dog is more than just an exercise. It’s a pathway to reclaiming your life, free from limitations and persistent pain. Our compassionate approach and commitment to your recovery ensure that you receive the best care possible.
Join us and discover how Clinical Pilates can help you move better, feel stronger, and live happier. Your path to recovery starts here. We are here to help.
The best way to get started is our Clinical Pilates Intro Offer for $140.
This includes:
• 1 x 30 minute 1:1 assessment with an experienced instructor who will help you to develop a plan to reach your goals.
• 2 x Clinical Pilates group sessions to get started on your goals.
EXPLORE THE TIMETABLE
Come and explore Clinical Pilates in a supportive session with experienced instructors.
MEET YOUR INSTRUCTORS
Clinical Pilates taught by qualified instructors in our well ventilated and beautiful studio.
The White Dog community acknowledges the Wurundjeri Woiworung and Bunurong people of the Kulin nation, and the Gulidjan people as the Traditional Owners of the lands on which our studios are located. We recognise that sovereignty over the land has never been ceded and pay our respects to Elders past, present, and emerging. White Dog strongly believe in the power of connection and belonging through movement and recognise the important role Indigenous people play in this space. We recognise and respect that the Indigenous community hold knowledge about movement and health that has lasted for centuries and welcome this knowledge within our studios.